How To Balance On A Skateboard: Beginners Guide

Whatever tricks expert skateboarders perform is just because they know how to balance on a skateboard. The very first and essential thing in learning to skateboard is to balance yourself.

Once you know how to keep balance on a skateboard, you can learn any advanced tricks, and the chances of falling will be minimal. Therefore this article is entirely based on how to balance on a skateboard for beginners.

How To Balance On A Skateboard For Beginners

How To Balance On A Skateboard For Beginners

Before you dig into the article, you should know that learning how to balance on a skateboard needs patience and lots of practice, no matter how much anyone guides you. Besides, how much time to learn balance also depends on your body physique. If you own a fit body, you can learn faster.

To make you learn faster and easier, we’ve made a step by step guide in this article.

1. Find Out Your Suited Stance

How to balance on a skateboard

No matter how your friends are riding, you have to find your suited stance and stick with that every time to ride. Basically, for beginners, two types of stances are good to go, such as goofy or regular.

A person riding with the left foot in front of the deck and left on the backside for pushing the board is known as regular stance, while the vise versa of regular stance is known as goofy.

Just try out both of these stances to find out what suits you. This helps you in learning to balance your board better and to learn fast. If wants to learn skateboarding as a beginner check out here.

2. Position Your Feet Behind The Bolts

Most beginners don’t know the correct position to stand and set their feet in the middle of the skateboard deck, though they can’t control the board and be incapable of balancing.

The correct posture is to position your feet behind the bolts of the trucks that connect the wheels.

3. Practice On Carpet Or Grass

To start practicing, find a proper surface like a carpet or grass so that skateboards don’t glide. After that, stand on a skateboard and try to balance yourself on a still skateboard, as discussed above.

If your skateboard rolls too much, you can try placing any heavy object in front of all the wheels. Otherwise, get someone to support you from the back or take walls or railings support to avoid falling.

Keep practicing this until you’re ready to stand without any support or fear of falling.

4. Swift Your Body Weight From Heels to Toes

Once you practice enough for balancing on a board, don’t try to skate, you’re not done yet.

Try to swift your body weight from heels to toes; it helps you further turn the skateboard. When it comes to turning, you should know that bending your knees makes your center of gravity low to the ground, maintaining balance while turning.

Before you move further, also note that you own the right size skateboard. If you practice balancing on the wrong size or unsuited board according to your height, age, or foot size, you can’t be able to balance properly. Such as, if you’re 12 years old, you need the best skateboard for 12 year old size. If you ride a bigger or smaller size board, it won’t work for you.

How To Keep Balance On Moving Skateboard

Until now, you’ve learned how to balance on a still skateboard. Now let’s see how to keep balance on a moving skateboard.

1. Push the Board Slowly

The time came to start riding but don’t go fast; still, you can’t handle it as a beginner. Find a flat surface ground to practice, where you don’t need to turn more. If you don’t find such areas join skate parks near you.

Get your right foot on the deck and try pushing with the other foot, but as a beginner, don’t put pushing leg back; keep in the level of your other foot.

2. Place Both the Foot On Board

By pushing a board multiple times, when you get a needed speed, place the pushing foot also on deck as you studied above.

As a beginner, try to practice this multiple times and maintain the balance with both the foot on deck. If you want to stop the board, slowly place your back foot to the tail of a board so that it touches the ground and control without any hassle.

You’re a beginner at skateboarding. Hence, note that you might get lower back pain at the beginning of skateboarding. However, if you experience this, you can always get tips and solutions from our article why does my lower back hurt when I skateboard instead of leaving skateboarding altogether.

How do you practice balance on a skateboard?

You can practice balance on a skateboard by keeping your center of gravity over the board’s deck. This can be done by shifting your weight from one foot to the other or by moving your feet side to side. You can also practice balance by doing tricks that require you to keep your balance. The more you practice, the better you will become at skateboarding.

Is balancing on a skateboard hard?

Balancing on a skateboard is not hard, but it does take practice. If you are just starting out, you may find it challenging to keep your balance at first. However, the more you practice, the easier it will become.

How long does it take to get balance on a skateboard?

If you practice daily for about 20 minutes, you should be able to get the balance on a skateboard within a few weeks. Remember to keep practicing, even if you don’t see results immediately. With time and practice, you can get the hang of skateboarding.

How do you not fall off a skateboard?

The best way to not fall off a skateboard is to practice balance and learn how to control the board. You can also wear safety gear, such as a helmet and pads, to protect yourself from injury in case you do fall.

For further learning, I’ll recommend you visit how to turn on a skateboard, or if you want to teach complete skateboarding to your kid, look into how to skateboard for kids guide.


Learning how to balance on a skateboard is not difficult, but it takes some practice. The best way to get started is by spending some time practicing balance on the board. With time and patience, you will be able to get the hang of it and enjoy skateboarding for years to come.

If you want to explore more about skateboarding, the skateboard idea is always welcoming for you.

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